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Anyone meditating? Wanna try it. Any helpful guides would be helpful
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Shawn 1y ago

Here are two of my favorite books, bought when I was getting started, about mindfulness and sitting meditation, respectively.

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Change this if you want 1y ago

Thank you. Will try to find digital version

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Shawn 1y ago

Iā€™d humbly suggest print. Setting aside the devices and holding wood pulp is a good step. šŸ˜„