You need a steak. More muscle more better.
Steak + ice cream every night, and the most shredded I’ve ever been.
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Homemade? Have a good recipe?
homemade https://primal.net//e/note10dfessyuyw7x0wyu4uuqwevl6fjgx9rllrhmhse3yuh33cuzsa5q6938rw
