More than 7.5h makes me super sleepy all day. 6-7hrs is optimal for me it seems.
Discussion
huh, maybe i am oversleeping
when i sleep without an alarm clock, i seem to sleep for like 9-10 hours atleast, if not more
More than 7.5h makes me super sleepy all day. 6-7hrs is optimal for me it seems.
huh, maybe i am oversleeping
when i sleep without an alarm clock, i seem to sleep for like 9-10 hours atleast, if not more