Good afternoon nostr:npub13kwjkaunpmj5aslyd7hhwnwaqswmknj25dddglqztzz29pkavhaq25wg2a I am behind on my notes. LOL Had a fall yesterday and am babying a sore ankle. Not broken thank God. A little sore.

#grownostr #bnbstr #holsteinhouse #wv #travel #food #bnb #gm #pv

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Oh no! Yes make sure you baby it so it doesnt get worse. I've been listening to your podcasts and heard you say you've had some possible lung issues, hopefully that resolves. I know its hard to take care of yourself when you have others to look after, but make sure you make time for self care.

Thanks! I will know more Thursday.