Same

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Ugh. At least we're sick now and not in a few days at Nostrica. I've been sleeping all day. I haven't ate anything in over 24 hours. But I think I do feel a little better now. I need to force myself to drink and eat something. I hope you're recovering too. See you in a few days!

2.5ml of salt( half a teaspoon ), 30ml of sugar( 6 teaspoons), 1 litre of water /can add a few drops of lemon or lime

This will help to alleviate problems due to dehydration.

This is an ORS and is very useful to remember especially when travelling.😊

Thank you. 😀