Cumin powder, cayenne pepper powder , ground ginger and a glass of lemon water mixed together first thing in the morning on an empty stomach has reported health benefits of boosting metabolism , burning toxins out if your body , reported cancer fighting properties, and many other benefits including anti inflammatory. 1/2 teaspoon - 1 tsp of cayenne , 1/2 tsp cumin powder, 1 tsp of ginger powder and 3 tbsp of 100% lemon juice concentrate in a glass of water