Walking meditation calms the mind, streng thens awareness, and brings peace with every step

#VenerableSunayannngkar https://cdn.nostrcheck.me/4707c8fa26c025f3694dc0a62d45fe597f7819deb8a45abb894f22cffbecb777/0d83d58c2858bafff903b3e38b465dccfe7565c5a2b165b7c5fbff8b6f7085bd.webp

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