Struggling with weight & constant tiredness? What if it's an addiction? In my latest interview, NHS Doctor, Dr. David Unwin reveals how ultra-processed foods are engineered to get you hooked and what you can do about it.
Links to view: https://linktr.ee/PeterMcCormack
https://blossom.primal.net/978c532a8b5056f17771061bd3da59edddc724bb6cd3fe6607649c42376f9464.mp4
But but but Coca Cola tastes so gooooood though...
I need to watch this one.
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Crazy type 2 diabetes stats mentioned in the podcast. In practice It is self inflicted but navigating processed food in a busy busy lifestyle sounds like navigating social media. There's a lot of professionals focused on getting the public hooked on whats bad for them.
Awesome episode! As a non-brit I appreciate a break from UK politics for topics such as health. Dr. Unwin seems like an awesome man!
On the note of constant glucose measuring: does anyone know anything about the privacy policy of apps like the freestyle sensor? Are there sensors available that do not upload my glucose curve straight to the cloud?
This was a great episode!!
