I mean by the second bullet point you’re assuming I have a big thing for lettuce based on a flippant mention of the leaf. You don’t need to convince me that it isn’t the best food known to all of humanity. I can make that judgement myself. Nor do I live on Caesar salads.

The meal I’m referring to, a few years back we did a gif at an Italian farmers’ festival in the north. Before they gig the locals treated us to all kinds of local delicacies, meats, cheeses, vegetables etc. it tasted amazing. Sure a rare steak is very good nutritionally but also quite boring. I wouldn’t want to eat it everyday, despite being fully aware of it’s nutritional value. Variety is the spice of life.

If you want to slag off processed foods you’ll have total agreement as far as I’m concerned!

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All that is good. Look, this is not a private conversation. We are both spreading our knowledge through a form of this dialogue. So I am not trying to push you personally nor anybody else into anything, and will not come with any enforcement measures 😉. We are just putting this here for anybody to read. Just a post on a wall.

Fair play, I think the ideal diet can vary from person to person and from geography too. Appreciate the information.

Maybe. But I am yet to see any evidence of that. So far I only know carnivores who do not need doctors whatsoever while not exercising daily.