I played a little bit with AI. My findings:
- Whisper is a really good tool for transcription. Almost perfect. Multilingual too.
- LLMs are good with summarization tasks but not perfect. If you go 70B models, they are better compared to 7B. Mistral's models are very good.
- llama_cpp is very good for running things on your desktop. Quantized versions of big models work well.
Using those three above i generated this summary from the video:
In this podcast, Eric Berg discusses the importance of understanding warning signs in your body to predict health issues before they occur. He references the book "The Technology of War" by Sun Tzu and applies its principles to healthcare. Berg then outlines eight diseases and their warning signs:
1. Heart attack/cardiovascular disease: Chest pain, pain in the left jaw or shoulder, or feeling out of breath when climbing stairs could indicate early signs. The CAC test can measure arterial calcification, predicting heart attack risk. Vitamin E (tocotrienols) and K2 can help prevent heart attacks.
2. Stroke: Early warning signs include one-sided facial drooping or weakness in one arm. If you suspect a stroke, go to the emergency room immediately.
3. Infection: A tickle in the throat or persistent cough can indicate an infection. To combat infections, take large doses of vitamin D3 (50,000 IUs), zinc, vitamin C, and echinacea. Generating a fever can help kill off the virus quickly.
4. Fatty liver disease: A full feeling or tenderness under the right rib cage can indicate fatty liver. A low-carb ketogenic diet with intermittent fasting can......
Video link: