"To be like the rock that the waves keep crashing over. It stands unmoved and the raging of the sea falls still around it." - Marcus Aurelius

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###### Better yet, be like water:

> For kung fu, the best example would be a glass of water. Why? Because water is the softest substance in the world. But yet, it can penetrate the hardest rock or anything, granite, you name it. Water also is insubstantial. By that, I mean you cannot grasp hold of it. You cannot punch it and hurt it. So every kung fu man is trying to do that – to be soft like water. And flexible and adapt himself to the opponent.

>

> — Bruce Lee

> Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.

>

> — Bruce Lee

#IKITAO #BruceLee #TaoistWisdom