Replying to Avatar Jameson Lopp

Ever go to a gym that has dumbbells all the way up to 100 pounds?

Look at those hundred baggers.

Just sitting there, in pristine condition.

Smirking at everyone for being too weak.
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Delta Mike 2y ago

>100# are really good for shoulder shrugs. Just make sure you’ve got a stabilized core and back with good form if pulling them off the floor and setting them back down

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