If You Hate Running, Try 'Rucking'

Weighted walks are a great cardio alternative.
https://lifehacker.com/health/what-is-rucking-and-how-to-start
If You Hate Running, Try 'Rucking'

Weighted walks are a great cardio alternative.
https://lifehacker.com/health/what-is-rucking-and-how-to-start
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