Alrighty, we are living off grid in nature already. Now, let's get happily serious about that circadian rhythm. More deeply connected with nature, more clarity and energy: Getting up before sunrise, regular meals, intermittent fasting, winding down properly before entering the sleeping loft. None of this fits with regular Greek lifestyle (restaurants are still full at 11 pm). But I'm determined. Mindset and focus - strong pillar of the Wim Hof method 💪

Screenshot of 'Suntimes' app from F-Droid store, really good one 👍