Monday is chest day, it's internationally known 🤙
So do Legs and Shoulders and piss off the watchers
500 x 5 on Squats
225 x 5 on OHP
GO!
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😳 i’ll be never leaving gym then 💜
All your problems solved 🤣
all my enemies problem will be solved ser, coz i won’t be there 🤣🤣
I cry 😢
🤣🤣
fam don’t cry 🫂💜🤙
