If you’re tired all the time, it’s not normal.
Your body is under-fueled, inflamed, or missing key nutrients 🥩🍳
Red meat, eggs, raw dairy, and fruit can change that.
Processed food won’t. 🍭
Discussion
For someone experience chronic fatigue, it may also be worth looking into mineral balancing. If you've been eating processed foods or even just produce from industrial agriculture (or living in an area where ag or industrial chemicals are used) then you may have a mineral imbalance.
Fortunately, even if you live in a place where such chemicals are used, you can address mineral imbalances that result (though long term, address those environmental toxins, please):