https://blossom.primal.net/568ea9274e6c3646f320444c3bcfcc55db212925a408bf7f704ed64680b60305

Each phrase encapsulates a concept aimed at fostering resilience and self-compassion:

1. Mourning and Hope:

Acknowledges the validity of grieving lost expectations while simultaneously holding space for future possibilities, emphasizing that grief and hope can coexist.

2. Individual Timelines:

Challenges the notion of being "behind" in life by asserting that personal progress is not bound by a punishing, universal timeline, but rather by individual human experience.

3. Unseen Progress:

Highlights that progress isn't always visibly apparent and that even in moments of struggle or "surviving," one is still moving forward, often silently before significant breakthroughs occur.

4. Acceptance of Loss and New Space:

Suggests that not all losses are meant to be permanent and that sometimes, letting go creates necessary space for new things to enter one's life.

5. Courage in Vulnerability:

Redefines bravery, stating that one doesn't need to feel brave to act bravely, and that simply "showing up scared" or "not quitting" constitutes courage.

6. Life Beyond Rock Bottom:

Offers a perspective on hitting "rock bottom," viewing it as a potential starting point for new beginnings and emphasizing that the end of one chapter is not the end of the entire story.

7. Resilience and Growth:

Reinforces the idea that past efforts are not in vain and that current challenges are opportunities for growth and rising, rather than endpoints.

8. Proximity to Change:

Encourages perseverance by suggesting that significant positive change might be imminent, urging one to hold on as things can shift unexpectedly.

9. Survival and Strength:

Validates the act of surviving difficult periods, recognizing that having overcome past challenges demonstrates inherent strength and resilience.

10. Present as a Bridge:

Views the current version of oneself not as a final state but as a necessary transition or "bridge" guiding towards future development.

11. Self-Compassion and Connection:

Serves as a reminder of one's inherent strength and worth, emphasizing that one is not broken or alone in their struggles and encourages sharing vulnerability.

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Author ✍️/ Photographer📸

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