Norwegian 4x4’s are my favorite way to increase vo2 max.
They are what helped me increase my vo2 max by 10 in about a year.
Try them out (they are crazy hard though).
Norwegian 4x4’s are my favorite way to increase vo2 max.
They are what helped me increase my vo2 max by 10 in about a year.
Try them out (they are crazy hard though).
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