That is certainly true. Every individual should be aware of their own moderation limits.
I do agree with nostr:npub1zmc6qyqdfnllhnzzxr5wpepfpnzcf8q6m3jdveflmgruqvd3qa9sjv7f60 to a certain degree, though. A McDonalds breakfast isn't that unhealthy. And, he's right. As long as consumption is moderated, it's not too unhealthy. Body chemistry affects this significantly.
That is certainly true. Every individual should be aware of their own moderation limits.