Graphene wise id take a look at what apps you use and of separating them would be beneficial into profiles.

- Learn to use FDroid Obtainium and/or Zapstore

- learn one thing at a time on self hosting vs trying to do it all in a week.

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thank you 🙏 It’s a bit of information overload but i’m getting there

One step at a time. Id highly recommend nostr:nprofile1qqsrkl7gyds37xh2af37uwlknvjm32ska3hgr5d0cwgzdqy0ux2r2ncpzemhxue69uhhyetvv9ujuvrcvd5xzapwvdhk6yscnpy site https://untraceabledigitaldissident.com/ for tips on privacy and being realistic on changes to make

do you know if chats on here are e2ee?

Depends on nostr client and if it supports encrypted DMs. Or check out simplex, session, signal etc and take a chat over there.

yeah I use signal daily, I was referring to Primal when I asked that question

I dont use primal and dont know much about their client.