At least you can admit to yourself that you fell for it. Many can't. It doesnt matter what you say to others, its what you say to yourself that counts.

Everything they do is a distraction, the real war is going on for your mind. To get you to focus on their system and take it seriously. (Re: the fourth wall).

If you dived deeper, you would find going back to first principles and objective reality, is that viruses are not even proven to exist, they dont know what causes a "cold" or "flu".

How do you know?

If there is a colour image, its an artists impression - electron microscopy can only take photos in black and white - also the magnification is only up to protein cells, they can't magnify further. So all viruses are claims of something IN a protein cell... "Trust me bro" rhetoric.

You can check the covid papers released claiming to have "isolated" the "virus", but alas nothing.. LOL.