Finally went back to the gym after about 3 weeks.
Everything feels spaghetti now afterwards.
#exerciststr
#gymstr
Finally went back to the gym after about 3 weeks.
Everything feels spaghetti now afterwards.
#exerciststr
#gymstr
Itβs cruel how quickly we can fall out of shape after how long it takes to get in shape. Thankfully, Iβve found that after a short break it comes back fairly quickly. Best of luck and good for you for getting back into it!