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Susiebdds

Imagine eating Honey Nut Cheerios for breakfast instead of this

Ploughboy 1y ago

My granddaughter got a regular Cheerio stuck in her nostril this morning! 😂

I’ll take the steak and eggs, thank you very much!

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Discussion

Fred Johnston 1y ago

GREAT new book, "Good Energy" by Casey Means.

What an outstanding read. And plenty of references to the research as well. She has several podcasts as well.

Hint: You won't be giving any more Cheerios to your grandkids after reading the book!

Susiebdds 1y ago

I haven’t read it yet but I love both Casey and Calley Means.

Giuliano 1y ago

Agreed. Halfway through but the chapter on how to interpret blood tests is very good. I like that she focuses on what are the important markers as well as the optimal range for those markers.