Definitely stronger. I think itβs more due to the weight training. I was always lean but definitely more muscle mass. Hard to quantify the effect of the push-ups alone since the volume is low compared to weight training
Gotcha. Maybe big differences would be felt for a fatty starting out. π
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Are you thinking of starting push-ups?
Maybe
But too am I too fat?
π
Never too early or too late to start fren π«