Only thing you can do is give it an honest try & see if it works for you and the changes you'd like to make in your life. I've been experimenting with all different kinds of diets, supplements, etc... (You name it) over the years to try and see if I could naturally manage my UC. Nothing thus far has worked nearly as well as Carnivore has so now I'm dedicated to it as long as I feel great and my symptoms are generally kept in check.