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Key to better #vascularity?

.no refined sugar

.no alcohol / superior recovery

.natural food / high protein / good fat

.weight training + Cardio / proper execution

.consistency over months

🔥🔥🔥🔥

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gm then 🔥

Machine.

🫡

Level: roadmap

hehe, yea

Has improved recently, when I stepped up the Cardio game.

On towards „chessboard“ 😁

Maschine 🦾