Replying to Avatar β‚Ώen Wehrman

https://nostrcheck.me/media/public/nostrcheck.me_6c9246b34c5c62ce536209f3d3275cce4df14f95d9893063.webp

Big Food 🀝 Big Sugar 🀝 Big Chemicals

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Century of propaganda villifying nutritious food (πŸ₯©πŸ₯“πŸ³πŸ§ˆ) and propping up toxic garbage as "completely fine" because "lOw cHoLeStErOl"

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Big Pharma training all modern doctors to buy into the above scam that carbs/sugar are wonderful because "it says so on the USDA food pyramid", disregard root causes (fructose addiction, nutrient deficiency, seed oil poisoning), and convert all sick children into lifetime pharmaceutical subscribers πŸ’°πŸ’°πŸ’°

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Use resulting profits to purchase politicians/regulators, strengthening the moat around the above cycle of perpetual mass-poisoning for profit

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Parents have no time or energy to learn the above and save their children from the cycle, because they're both stuck working multiple jobs to keep up with inflation. Even if they are aware their children's diet is bad, they're afraid to face the reality of HOW harmful it is for their development, because ultra-processed chemical slop is all they can afford.

My experience has been that whole foods are much cheaper than processed foods, and don't take much longer to prepare, especially for simple meals.

Budget carnivore (cream/butter, ground beef, eggs) I think can be done for under $10/day, and premium carnivore (eg grass-fed steak, pasture-raised eggs, wild salmon) costs me $20-30 per day as a 200+ pound adult male. Normal diet with snacks cost me something similar in the past.

I think you could probably construct a healthy-ish diet for under $5/day (eg cheap calories from olive oil & starches, cheap protein from factory chicken, pork & eggs, also mussels; if you're eating plants for VitC you could go into protein sources like canned sardines or tuna)

I think the idea that whole foods are expensive and cooking is difficult and unpleasant is basically another psyop

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