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Replying to Avatar Jae From Proof of Work Fitness

Break the cycle of hitting the drive-thru everyday.

Run into Publix or your favorite grocery store and grab these two items.

Kevin's sirloin steak precooked entree ✅

Main St bistro Roasted potatoes ✅

Cook them the air fryer and microwave

It may not look like much but it is a balanced meal.

Protein, fat, and carbs.

This is less than $20 and the calories are not crazy.

This may be better than the drive-thru but it still has a lot of sodium in it because it is a processed packaged food.

In the future, you can get beef tips and make your own gravy but right now start with baby steps.

At least you're not eating a pizza and washing it down with soda.

If you can get to a place where you are not gaining fat everyday because you're eating too many calories, that will serve you.

Follow this page for healthier lifestyle alternatives.

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Jae From Proof of Work Fitness 1y ago

Thank you for the value!

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