I cook it regularly, its really food of God

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How do you make it?

it’s very easy

- Get some bones, any kind will do. No need for anything fancy.

- Boil the bones, place them in a pot of water, bring to a boil, and let simmer for 6-8 hours of more (I usually cook for 8 hours)

- Salt, I do it before eating

- Top up the water, as the broth simmers, water will evaporate. Just add more as needed

Tip: You can use the cheapest slow cooker for this, set it and forget it

Ok cool stuff I’ll actually give this a try as well 💪🏼 thanks for sharing 👊🏼

let me know

I suggest to drink it for 3 weeks to check the results and then drink it occasionally

How much do you drink a day? In the morning? Evening?

all i eat i post there

i just drink it about 0.5Litre in the morning with cottage cheeses as i don’t have much time for breakfast after I wake up

but its really save to drink it anytime you want any amount