I was in a physician-led program. Led to better sleep, energy during the day, and some weight loss.
Discussion
Thats awesome that you got so many positive things out the program . I went the route of diet change, sports and TCM and any sort of holistic things I was able to find at the time. To me most physicians are nuts if they normalise it for themselves that cutting into humans is something that isn’t totally insane. But I also see that theres a new wave that have the possibility to see beyond. Just not enough yet. 🤷🏻♀️