No idea. Usually I don't dream at all due to heavy cannabis use. It messes with yout REM cycle.

I drank beer and smoked right before bed...

🤷

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Take supplemental magnesium, you’ll have extremely vivid dreams

Any specific type?

This is what I take. It’s a miracle supplement when it comes to dealing with sore muscles, I notice when I don’t take it

I will give it a try👍 thanks for the rec

Even with heavy cannabis use?

Yessir