It felt like getting choked out. One second, I'm all there, the next I get weak everywhere and lose all functions.
Discussion
it's fortunate how the body converts to a losely tensioned bag of bones when we lose consciousness. otherwise we would wake up with sprained joints or broken bones.
That's why we need more Mobility Resistance Training β’ (MRTβ’)
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Bruised ass is a long way from the heart.
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50/50/50 damn itπ€£ 

