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• Always trust your instincts. A quiet mind is able to hear intuition over fear.

• Thoughts are not fact. Do what's right for you. Start putting yourself and your own happiness first.
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k0r54n 1y ago

Repeat after me!

- I am strong

- I am worthy

- I can do this

- My health matters

- My current situation isn't my final destination

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k0r54n 1y ago

Wrap Up:

1. Routine: Heal with the flow

2. Track: Document your journey

3. Willpower: Fight through events

Life changes with time. Nothing ever remains same.