depend on how is it processed, if it's cold pressed, good.
if heated, garbage.
Discussion
It says expeller pressed
https://www.sevengrains.com/coldpressedvsexpellerpressedoils/
I would prefer cold pressed. but expeller pressed should be fine.
depend on how is it processed, if it's cold pressed, good.
if heated, garbage.
It says expeller pressed
https://www.sevengrains.com/coldpressedvsexpellerpressedoils/
I would prefer cold pressed. but expeller pressed should be fine.