working on absolute strength and endurance. push, pull, carry, hinge, squat... building from 800m repeats. 10 more weeks and then digging into endurance focus. Probably hot back into BJJ then, too.
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working on absolute strength and endurance. push, pull, carry, hinge, squat... building from 800m repeats. 10 more weeks and then digging into endurance focus. Probably hot back into BJJ then, too.
No replies yet.