How to Quit Using a Barbell Pad for Squats (and Why You Should)
That neck pad is probably making your squats harder and less comfortable.
https://lifehacker.com/how-to-quit-using-a-barbell-pad-for-squats-1841794207
Discussion
No replies yet.
How to Quit Using a Barbell Pad for Squats (and Why You Should)
That neck pad is probably making your squats harder and less comfortable.
https://lifehacker.com/how-to-quit-using-a-barbell-pad-for-squats-1841794207
No replies yet.