I did the same a day or two ago and don’t feel this way yet. Maybe starting with a default echo chamber of bit coiners follow list isn’t as productive as they think. This hasn’t been “refreshing” at all so far. Hopefully that changes.
Discussion
Had the same. Started searching for hashtags with other stuff that interests me, like art, photography etc. Turns out its all here. Somehow thought it was only bitcoiners and coders here, but no. Now I deleted X from my phone, no need anymore and it feels very relaxing to leave the madness behind.