Fasting update: 36 hours in.
Feeding my family last night was rough. 😂
Got through it. Prayed, read the Bible, and also “Everything / 21 Million by nostr:nprofile1qqsf9jl9scw0c5snmkylpfhkppzgd7z7dupul6ms5yl52kfcz9jr8wqpzdmhxue69uhhqatjwpkx2urpvuhx2ue0qyd8wumn8ghj7un9d3shjtnrwfjkgetwwdhjucmpvejj78dlc98
Haven’t decided how far this goes.
I found after the first 24-48 hours, I needed some electrolytes added to my water. Then I could keep going.
I added a little salt to my water last night about 24 hours in. Seemed to help.
What did you use for electrolytes?
Yes - I added a little good salt the whole time.
I just used what I had, that "Emergen-C" stuff that's sold wherever. I'm sure it's not the best, but it did the trick. I diluted a packet in a big bottle of water and drank it throughout the day, in case it would be a shock to take all at once.
I'd been starting to feel sick (next time I won't wait until then), and it was enough to make it so I could continue.
