3 lessons I've learned in 2024

(that also lower cortisol):

- giving love is better than receiving

- pareto principle is generally enough for the majority of things

- acceptance, self-awareness, truth, forgiveness are extremely hard short term but always make life better in

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Very much agree with #3

I’m still learning these lessons! You are right on the money with them all! No matter how I’m feeling or what bad situation I’m facing I make a conscious decision to tell my wife i love her before we go to sleep and first thing in the morning. Trying to end the day and start the day with love and kindness sets the tone for life. Not just saying love but giving love as you say is really important!

Pareto principle is a great reminder

Most of the time if you don't stick with it, you start over obsessing and so the diminishing returns start 😅

Pareto is 80% of results come from 20% of efforts right?

Pareto principle is enough about 80% of the time

so true, 4th lesson I also learned is that I've so much to learn and even things to re-learn better next years 💜

True