Body building > Weight lifting
Whether you hit the gym or sit at home with VR goggles eating Cheetos, you're always building a body. Build one you can be proud of. Focus on stimulating muscle growth rather than asking, "how much do you even bench, bro?".
Preserving energy, capturing it, and using it efficiently are all #Bitcoin principles. They should also be applied to our biological context, as they're often overlooked. LFG.