I started doing min 10k steps a day to try and burn off the rest of my belly fat. 4 days in and I’m starting to get ball rash. Haha should I get body glide or does anyone know of another solution?
Discussion
I wear compression shorts, works like a charm.
If you have some Vaseline it’s a good substitute for body glide, but I’ve never personally used it.
Nice work and stick with it!
Thanks. I’ll check out compression shorts. I don’t wanna use vaseline cause I don’t like the idea of rubbing petroleum on my balls. 😂
Compression shorts pr briefs/boxer briefs. Body glide and walking during morning hours when it’s coolest outside can help too.
Shower after sweating
The rash developed while I was walking. Takes a while to walk 10k steps.
These are the best:
nostr:npub1vp8fdcyejd4pqjyrjk9sgz68vuhq7pyvnzk8j0ehlljvwgp8n6eqsrnpsw what is the consensus?
