Ending my showers cold started to change my life in real, but small ways.

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That is a great one! I stumbled upon it a few times in my life, also did it when it was quite warm in the last couple of weeks, but forget to somehow make a habbit out of it.

I heard many benefits of cold showers.

I started coming up on two years ago. I don't have a bathtub or I'd try an ice bath sometime.