Ending my showers cold started to change my life in real, but small ways.
Discussion
That is a great one! I stumbled upon it a few times in my life, also did it when it was quite warm in the last couple of weeks, but forget to somehow make a habbit out of it.
I heard many benefits of cold showers.
I started coming up on two years ago. I don't have a bathtub or I'd try an ice bath sometime.