I somehow fucked up & didn’t do any workouts for the last 2-3 days I don’t even know exact amount but now I gotta make up for all of that, specially all the sugar I’ve been eating 🤦‍♂️ I’m the last person that should be trying to motivate anyone tbh I have no self control most of the time lmaoo but pls if you haven’t gotten ur workout in this is ur notice 🫂🫡