Minimum exercise - but a few days of hard work in the garden, maybe a few walks with my children in the stroller. Nothing serious though.
And hey - 15minutes of joga the first day :D
Discussion
Garden work is excersize 😎, esp. but not only if you haul some heavy and big stuff.
Yeah, well… I had to clear an area which was covered by self-seeding plants and there was a lot of wood underneath it and some debries.
Some back and musle pain was present the other day, so I guess that one can count as “hard work”. But most of the days I just move stuff around with a wheelbarrow and shovel, norhing really serious.