Good morning 🌄 #nostr

Do you know that we are capable of turning our life around 180 degrees starting with something that takes only few minutes per day?

Our life is the sum of all the years we've lived. Each year consists of 365 days. Each day has 24 hours. Each hour is made up of 60 minutes and so on infinitely..

This means our life is the sum of all our choices, thoughts, feelings and eventually memories we do every minute, every moment.

So, how can we take control of our life and become the driver of our own journey?

We must constantly remind ourselves of where we came from, where we are going, and what our purpose is.

A simple exercise to help with this is setting an alarm on your phone or watch to notify you several times throughout the day. When it rings, stop whatever you're doing and focus on the present moment, asking yourself these questions.

Do this for a month, and let's see what changes.

#plebchain #gm