Full agree. I also enjoy entering a meditative state while out running, or while practicing Zhan Zhuang. It's challenging but very rewarding!
Discussion
Zen can be found in the zone. This is the way.
Full agree. I also enjoy entering a meditative state while out running, or while practicing Zhan Zhuang. It's challenging but very rewarding!
Zen can be found in the zone. This is the way.