Whatcha doing to lose weight?
Discussion
Eating more meat, playing more golf, and hitting the gym more often.
Plenty of cigars and coffee ☕️ 😅
Nice, same here except no golf
or cigars. I went carnivore 9 weeks back and have lost 15 pounds and feel great.
Burn more than you consume. It's that simple 🤷🏼♀️
175. almost a Greek good status. have to say most people just eat way too much. drink a good healthy organic greens mix everyday. Stick with whole foods as much as possible minimize processed shit. move around a little bit. and possibly one of the more important things, get a DNA-based allergy test and avoid those things. never really been overweight, but I definitely feel a lot better