If you really want to do it, do what I used to do. Top of hour for 8 hours I’d do as many pushups I could in two minutes. Next day I’d rotate to crunches. Strong core helps everything 🫂

Ran every day. An accident took my ability to do many things, running being the biggest. 😭

WOW! Strong core helps everything, maybe I really am fine curating my honeycomb now 🤣