Doesn't orange juice have as much suger as a Coke?
Discussion
I think the high vitamin c concentration has its health benefits as well. But imagine it’s orange juice that’s from ripe oranges grown in season.
Most orange juice in supermarkets has chemicals added to make it last longer. Likely from oranges that are grown in gmo fields.
Saifedean indoctrinated me against sugar.
Sure everyday not great to consume sugar. But once a week isn’t going to kill you. All about moderation.
Atm I am no consuming any carbs or sugar except the natural sugar in milk.
Yeah I break down and eat sugar often. I call it poison as I eat it. Drives my family crazy.
Well i think there instances where specific plant foods can be medicine but all depends on the dosage.
But in general I agree with you. Men are supposed to eat animal based proteins and fats.
Don’t do that. If you’re going to eat it everyday, choose high quality sugars and call it a gift from god, not poison.