Get outside, get sun, lift heavy things, work your heart, eat epic tons of animal foods, red light your junk while brushing your teeth, replace coffee with #cordyceps, take pine pollen tincture, supplement organs (and testicles), enjoy fruit, honey, tree syrups, and juices, disrespect seed oils, keep a journal, read, nurture relationships, maintain respect, become ever more reliable, become proficient in firearms, learn to medically treat yourself and others, stay humble, stack sats, hold the keys to your money, hold the keys to your social webz.

#MasculineFrame